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A urologist shares everything you need to know about nocturia — including symptoms, causes and treatment

We’ve all woken up in the night urgently needing to pee, especially if we’ve drunk more liquids than normal. But if you’re waking up repeatedly to go to the bathroom, it could be a sign of nocturia, a condition characterized as needing to urinate once or more during the night.

From investing in the best mattress for your sleep needs to ensuring that you urinate right before bed to avoid any bedtime disturbance, many of us do everything we can to improve the quality of our sleep. However, if frequent nighttime urination is disrupting your slumber, nocturia may be the cause.

See the coverage: https://www.tomsguide.com/wellness/sleep/what-is-nocturia-and-why-is-it-bad-news-for-your-sleep-we-ask-an-expert